Restoring
Confidence and Comfort
Pelvic Health therapy at Lifeline Physio supports women and men in improving pelvic floor strength, bladder control, and core stability. Our tailored programs address concerns like incontinence, pelvic pain, and post-pregnancy recovery. Using evidence-based techniques, we enhance muscle coordination and reduce discomfort, helping you return to daily life with ease. We focus on your privacy, comfort, and long-term well-being, ensuring progress you can feel and confidence you can trust.
Specialised Pelvic Care
We provide targeted pelvic health solutions, restoring strength, reducing discomfort, and improving overall quality of life with gentle, effective techniques.
Postpartum Recovery Support
Helping new mothers regain core strength, improve bladder control, and reduce pelvic discomfort for a smoother, healthier post-birth recovery experience.
Pelvic Pain Relief
Specialised exercises and treatments to reduce pain, restore muscle balance, and support a pain-free, active lifestyle without restrictions.
Bladder Control Training
Techniques to improve bladder control, reduce urgency, and prevent leaks, giving you more confidence and freedom in daily life.
Empowering Your Pelvic Health
Our Pelvic Health program is designed to address sensitive concerns with care, expertise, and respect. We assess pelvic floor function, core stability, and related muscle imbalances to create a treatment plan just for you. Whether you are recovering from childbirth, surgery, or dealing with chronic pelvic pain, our approach ensures privacy and effective results. With personalised exercises, hands-on therapy, and education, we help you restore strength, reduce discomfort, and reclaim your confidence for the long term.
